Have you set up boundaries?
Letโs talk about Boundaries. Not a week goes by that I donโt talk to my clients about boundaries. Boundaries are challenging to set. But...
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I'm Kristi Mallory and it's my desire to help you move from being a contributor in your
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Kristi Mallory
- 1 min
Let's talk about giving and receiving.
As leaders, we spend much of our time solving problems, listening to people and casting vision for our teams and organizations. Leaders...
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Kristi Mallory
- 1 min
CAN A PEOPLE PLEASER BE AN EXCEPTIONAL LEADER?
The Habit of Toxic Positivity Toxic positivity is a common mindset issue in today's workplace. Unfortunately, important matters don't get...
10
Kristi Mallory
- 2 min
AS A LEADER, WHAT TYPE OF BOUNDARIES HAVE YOU SET IN PLACE?
The Habit of Not Setting Limits Many leaders today find themselves in a cycle of putting out fires with little time for anything else....
10
Kristi Mallory
- 1 min
DOES YOUR INDEPENDENCE GET IN THE WAY OF BECOMING AN EXCEPTIONAL LEADER?
Habits of Fierce Independence Independence and autonomy are essential qualities for anyone. So, where is the line between healthy...
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Kristi Mallory
- 2 min
Need some help reaching goals? Here's a solution.
The past few months I've been giving a LOT of presentations and workshops, and here is what I've noticed. Participants enjoy the content...
80
Kristi Mallory
- 2 min
Feeling rushed, hurried, hectic and stressed? This will help.
Whenever I'm working with a client who is worried, distracted, stressed, rushed, hectic, or overwhelmed, it's usually a sign that their...
130
Kristi Mallory
- 2 min
If You've Been Told to "Suck It Up", This is for YOU
Can you relate to being brought up to ignore your feelings? Most of us were taught: -stop crying -donโt laugh -tough it out -suck it up...
90
Kristi Mallory
- 2 min
Let's STOP With the NOT ENOUGH Thoughts, Shall We?
Hi friends, Some people say that itโs easy to put on a happy face. As a leadership trainer and coach, I know that it takes a lot of...
80
Kristi Mallory
- 2 min
YIKES! Leaving Your Comfort Zone Again!?
Hi Friends, I know what it feels like to have to constantly stretch out of your comfort zone. Sometimes it's like, "Oh Please, NOT AGAIN!...
30
Kristi Mallory
- 2 min
Courage: You are Braver Than You Think
You have more courage than you are giving yourself credit. We are all doing hard things right now. I have witnessed abundant amounts of...
220
Kristi Mallory
- 3 min
Resilience
We are making history. We are living in an unprecedented time. Hard things are happening every day. The old way of doing things has...
170
Kristi Mallory
- 2 min
Positive and Negative Realities Covid-19
I am feeling caught-up in all things Covid-19. I am tempted to stock up on toilet paper and cleaning supplies for two reasons: 1. I donโt...
60
Kristi Mallory
- 2 min
Year End Inventory
Two words that can either get leaders excited or in some cases, cause high levels of anxiety. ๐๐๐๐ ๐๐๐. Ok, you didnโt run or...
120
Kristi Mallory
- 3 min
Accepting Change
I have been thinking about change. For so long I wanted changes, big changes, like for all my symptoms to go away and for my health to...
190
Kristi Mallory
- 3 min
Eating for Health
Hippocrates said, โLet food be thy medicine and medicine be thy food.โ My journey to understanding and believing this approach spans...
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Kristi Mallory
- 3 min
Leadership Transitions
The saying goes, โthe only things certain in life are death and taxesโ. I think โchangeโ needs to be added to that short list. Whether...
120
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